Tuesday, June 8, 2010

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form test succeeded!

On Sunday I started at the premiere of "TriStar111" in Worms. "111" stands for: 1km swim, 100km cycling and 10km running. The competition was organized and The track layout is very well done. The "Tüütschen" know just how the sport of triathlon to "sell", as some should go to the organizers CH-tutoring ...
to competition:
Because of my many hours studying the line profiles, I set myself the goal to stay under 3.5 hours. With 3h24'44''gelang me so.
The launch took place in the chasing start procedure, which meant that I was using the No. 192 ca. 5th Minutes after the pros and learn first AK-hopped into the water. Subsequently, I was already swimming constantly on overtaking and I succeeded with the 4th Swimming a great first time OA Split! T1 I "beat" when it kicks in, was the 400m sprint for Transition area io I still could not open the bag with the exchange Radutensilien long (it was at check-in knotted-Idiot!), Which cost me precious seconds and 8 ranks OA! On the bike I was able to immediately develop the desired pressure and drove to the beautiful and sweetened with 650HM course, with an average of 285 watts (4.3W/kg) back into the Top Ten. After this performance, I wondered if I would be the "planned" 4-way intersection can run. Lo and behold, there drinking bout! It went even better, respectively. faster, because 38'19''2:45 to race time, I did not even expect and can I expect ;-)
Conclusion: successful test shape for IMG, 7 OA, 1.AK 35-39, 1. "Nicht-Profi"

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