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the Football World Cup 2010 raffle Douglas 10x Lukas Podolski and Gomez - now Douglas quickly fan on Facebook and will participate in the contest.

What is currently in Germany number one topic? Of course, the football World Cup 2010! But not only the performances of the guys are of interest for us spectators to ensure the football stars itself for maximum attention. In particular, the women's world is watching our national team very carefully.

And not without reason, but most can not only Jersey can see easily. Therefore, all commercial artist and professionally styled like they occur in spots or pose for posters, decals and the like. They use their training and reputation but also for good causes. Thus, our German football players have to be photographed as part of a charity campaign, "Shooting Football " for black and white portraits. The Douglas perfumery

know about the popularity of football stars and giving away match for the FIFA World Cup 2010 10x Lukas Podolski and Mario Gomez - to win a life-size cardboard cutout almost. Well dressed - Gomez in a suit, Poldi in a leather jacket casual jeans, and almost seductive glance - the two are certainly a great eye-catcher on any private or World Cup party in the living room at home.

Who has a Facebook account should, therefore, to 11.07. Douglas Fans and subscribe to the newsletter. Thus welcomes You may soon have the two football stars with you at home. Thus it can be the same cheer even better for the Cup, right?

Click here for the competition ...

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Matt Damon plays the main role as director of the zoo soon?

soon could Matt Damon (39) as director of the zoo on the screen look to be: The U.S. Film Journal "Hollywood Reporter" According he is to star in the movie "We Bought a Zoo" in negotiations.

The movie "We Bought a Zoo," is directing the director Cameron Crowe, is about a true story: The Englishman Benjamin Mee has invested all his money into a dilapidated zoo to rescue hundreds of animals. Hollywood Star Matt Damon will take over in this film the lead role of zoo director.

Damon returns to the drama genre

If Damon takes the role, he would then return to action movies like the "Green Zone" and "Bourne" series back to the drama genre. Soon he is first seen in the first science-fiction thriller "The Adjustment Bureau.

Matt Damon and Luciana expect young

2010 brings yet another happy event for the star with the Matt and his wife Luciana (34) expect another child together. In addition to the small Gia Zavala, who was born in August 2008, and Isabella, who came in June 2006 to the world, and the now eleven year old Alexia, the Lucia brought into the marriage, this is the fourth child in the league. The new family are expected to grow in the fall.

Source: Web.de
Picture: dpa

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It is (almost) finished!

As I have already described in a previous blog entry , I graduated in the past 8 weeks the so-called "complex block." During this training period, I mixed the scale, intensity and endurance competition units, together with a (hopefully) successful training pie. The facts: My training data and test results are competitive as well as never before. Especially in the running I was finally able to train for several weeks without any major problems and achieve all of my workout. I the total volume, compared to my last Ironman preparation in 2008, would not increase I reduced the hours on the bike in favor of the running. That is now not that I judge myself on the bike less than in 2008, on the contrary, through the consistent use of the SRM power meter, I was able to increase significantly the quality of bike training, the race in Worms gave me for the confirmation. In swimming, I concentrated on building a very long time as economic and technology have this now with a lot of tough-speed and long endurance power units for the "competition ready" position.

Now go another 12 days until the "showdown" in Frankfurt - I am happy!

Here are some numbers of my preparation (32 weeks) for the Ironman Germany:

Total Hours: 435H (100%)

Swimming: 77h (18%)

Wheel: 227h (52%)

Running: 126H (29%)

competitions 5h (1%)

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Angelina Jolie is committed to refugees from Colombia

Hollywood star Angelina Jolie has visited Colombian refugees in Ecuador.

actress Angelina Jolie has visited the residents of a camp in Ecuador, staying where refugees from Colombia, a visit.

Jolie visited Colombian refugees

According to Ecuadorian information until May 2010, this year 53 000 refugees from Colombia on the Border into the neighboring country of Ecuador come. Many people have fled fighting between the Colombian army and rival guerrilla groups. Some of them visited the dedicated actress Angelina Jolie recently and took a picture of the situation on the ground.

Angelina Jolie is goodwill ambassador of UNHCR

For some time, Angelina Jolie hired as a special ambassador for the UN refugee agency UNHCR for refugees and displaced persons. Already in 2002, they had visited Ecuador in South America in this capacity. Government of Ecuador in Quito, according to the actress also met with Ecuadorian President Rafael Correa, as they in the village in the Amazon jungle Shushufindi traveled.

Source: Gmx.de
Picture: AFP

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Activity Reports Tutorial Week 8 4ES4 / 4.LG

Group A:


In the 8th Week of the course we had to take more time for the project to make it to an end.
On Monday, we have divided us for the inventory lists for each level (EC, 1st floor, 2nd floor) to work out. This is a list of one in a list of all windows, doors, radiators, lamps, sockets, network sockets, Wall outlets, etc. will.
The price list was revised again to be paid to the recent changes to the other groups again. It was put together a portfolio where all documents can be found.
updates and new entries in the weblog were carried out by us.
one mandated by our group was to create a presentation and to make it so that our work throughout the course perfectly with the group meeting with the project manager, Hr. Gugerel argue, can.


Group B:

this week was the goal to complete all work on the project and to complete all the collected documents and to print. In the next week to take place then a final meeting between the teachers and students on the progress of the project.

A description of the interconnection and execution of the individual rooms was written by the students Mörwald, love hard and Huber.

Niklas Meyer and Dominik Lipp revised and completed their lists on the definition and calculation of the bus.
Luef Christian and Macourek novel created with the online program Gliffy an IT plan. Students Jungwirth and Kloibhofer who also participated in the IT acquisition completed all documents relating to that. In addition, the two written a weekly report.


Group C:

We bow down to a close, we are now collecting all the documents and a folder to make it, if this is done we are ready to speak. The merge of the documents proved harder than expected as there were unexpected problems with the printer to resolve but we could. Together Christan McClelland, Christopher Perine Macurec novel and have a plan worked out to an overview of IT on the entire three floors.

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Crown Princess Victoria is training for her bridal shows

A week before her wedding to bring Sweden's Crown Princess Victoria in the gym in the form in which she met her future husband, Daniel Westling had learned .

In less than a week, Daniel Westling (36) and Sweden's Crown Princess Victoria will enter (32) down the aisle in the Stockholm Cathedral. The newspaper Expressen, according to Victoria last weekend led her almost daily Traingsprogramm in the "Master Training" by the Stockholm Östermalm in which she met her groom before the age of nine has learned and love.

Crown Princess Victoria Daniels trained in gym

Victoria on their wedding day would have a perfect figure - whether it is in this project to iron will to romantic nostalgia of concern to both remain open.

Daniels and Princess Victoria's love began at the gym

Daniel Westling out of the gym for the discerning to know where the trained sports teacher and the princess had learned in 2001. The future Prince of Sweden and Duke of Västergötland now operates three fitness studios in Stockholm and would like this even after marrying into the royal family But retain no longer be active as a fitness coach or in management. Because of a kidney transplant in May 2009, he has already held back some time time with sports activities.

Source: Gmx.de
Picture: dpa

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Sandra Bullock appeared unexpectedly at film awards

is the first time since the separation from her husband Jesse James Sandra Bullock (45) again appeared officially at a film awards ceremony and surprised that all viewers.

On Saturday evening (local time) Sandra Bullock in Los Angeles took the award as Entertainer of the Year, awarded by the U.S. channel "Spike TV" to receive in person. Her performance was a big surprise for all spectators, Bullock the U.S. magazine "People", according greeted with thunderous applause.

award because of skill or media fuss about?

The selection for the "Troops Choice" award to meet the U.S. troops stationed around the world. Bullock said, but cool ". Let's be honest but I have won the really, because I am the entertainer of the year and for the spectacular, unconventional explosive or incendiary device, into which my life has changed?"

Bullock is planning further public appearances

Sandra Bullock is also planning to come for the award of the MTV Awards on Sunday night in Los Angeles. She is nominated for three awards, together with Ryan Reynolds in the category "Best Kiss".

Source: Web.de
Picture: dpa

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form test succeeded!

On Sunday I started at the premiere of "TriStar111" in Worms. "111" stands for: 1km swim, 100km cycling and 10km running. The competition was organized and The track layout is very well done. The "Tüütschen" know just how the sport of triathlon to "sell", as some should go to the organizers CH-tutoring ...
to competition:
Because of my many hours studying the line profiles, I set myself the goal to stay under 3.5 hours. With 3h24'44''gelang me so.
The launch took place in the chasing start procedure, which meant that I was using the No. 192 ca. 5th Minutes after the pros and learn first AK-hopped into the water. Subsequently, I was already swimming constantly on overtaking and I succeeded with the 4th Swimming a great first time OA Split! T1 I "beat" when it kicks in, was the 400m sprint for Transition area io I still could not open the bag with the exchange Radutensilien long (it was at check-in knotted-Idiot!), Which cost me precious seconds and 8 ranks OA! On the bike I was able to immediately develop the desired pressure and drove to the beautiful and sweetened with 650HM course, with an average of 285 watts (4.3W/kg) back into the Top Ten. After this performance, I wondered if I would be the "planned" 4-way intersection can run. Lo and behold, there drinking bout! It went even better, respectively. faster, because 38'19''2:45 to race time, I did not even expect and can I expect ;-)
Conclusion: successful test shape for IMG, 7 OA, 1.AK 35-39, 1. "Nicht-Profi"

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more seasons of "Germany's Next Top Model" with Heidi Klum

"Germany's Next Top Model" fans can rejoice: The talent show with Heidi Klum is 2011 in the next round.

ProSieben CEO Thilo Proff told the Frankfurter Allgemeine Zeitung "that the contract with Heidi Klum has been extended by several years. The team is looking forward to continuing to work and exciting new seasons of "Germany's Next Topmodel - by Heidi Klum.

"Germany's Next Top Model" will be continued in 2011

Although called
Proff no exact time frame, but assured that it definitely next year with Heidi Klum go on ". The next season is the year 2011" Fans of the popular "Germany's Next Top Model" casting show to look forward, not the end of the current season so sad, but can look forward to many more episodes.

Successful cooperation in the Euro Vision Song Contest

Cooperation between ProSieben, Stefan Raab and ARD evaluated at € Eurovision Song Contest Proff as a great success. ProSieben CEO says that radiate the Grand Prix at all three brands: "From the very seriously by Stefan proclaimed national task become a national obsession, in which we're all guilty of "

source. Web.de
Picture: AFP / Getty Images

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Alicia Keys is pregnant and will marry in 2010

singer Alicia Keys (29) expecting a baby with her boyfriend and producers Kasseem Dean aka Swizz Beatz. The couple would get married this year.

A spokesman for Alicia Keys has confirmed that the singer and Swizz Beatz are engaged and look forward also to their first child together.

Alicia Keys and Swizz Beatz are overjoyed

Since the fall of 2008, Keys and a pair of Beatz. A friend of the musician that the two very be happy. Alicia Keys is the first child, while Swizz Beatz already has two children from previous relationships.

Source: Gmx.de
Image: World Entertainment News Network