Monday, April 26, 2010

Condom Machne Goodies?

successful test!

At the end of my second period of preparation in terms of the Ironman Germany, I ran the fun run in Aargau Aarau, the 10 mile race. In 377 Unclassified I reached the 12 rank. In my AK (30) I attended the 6th Rank. By the time of 59m19s I can be happy, at last I am 2003 at Kerzers run (15km) running just as fast over this distance ...

Now, heading into training camp in "Bella Italia" ... and Tschüsssssss!

0 comments:

Post a Comment