successful test!
At the end of my second period of preparation in terms of the Ironman Germany, I ran the fun run in Aargau Aarau, the 10 mile race. In 377 Unclassified I reached the 12 rank. In my AK (30) I attended the 6th Rank. By the time of 59m19s I can be happy, at last I am 2003 at Kerzers run (15km) running just as fast over this distance ...
Now, heading into training camp in "Bella Italia" ... and Tschüsssssss!
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